For general back, muscle, and joint pain, you can start with over-the-counter pain relievers. Acetaminophen (Tylenol) helps ease pain, while NSAIDs like ibuprofen (Advil) or naproxen (Aleve) are effective if you also have inflammation. Topical pain creams, like diclofenac gel, can also target joint pain directly with fewer systemic side effects. However, please consult a doctor or pharmacist first, especially if you have high blood pressure, kidney issues, or stomach ulcers. If your pain is severe, persists for more than a few days, or is accompanied by numbness or fever, please see a healthcare professional for a proper diagnosis.
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