For allergic rhinitis, the most effective treatments are daily nasal steroid sprays (like fluticasone) to reduce nasal inflammation, and non-drowsy oral antihistamines (like cetirizine, loratadine, or fexofenadine) to relieve sneezing, itching, and a runny nose. Saline nasal rinses are also highly recommended to clear out allergens. For severe congestion, short-term use (maximum 3-5 days) of decongestant nasal sprays can help, but prolonged use can worsen symptoms. Please consult a doctor or pharmacist to choose the safest option for you, especially if you have other health conditions.
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