I have been experiencing body vibrations for the last few days. For about 2 hours at a time, my body starts vibrating, and I do not clearly realise it or move much during that period. What should I do?
Feeling body vibrations and reduced awareness for a couple of hours may occur due to nerve-related problems, anxiety, weakness, or low blood sugar. Try to rest well, eat regular meals, and stay hydrated. Because the episodes last for a long time and affect your awareness, it is important to consult a doctor. A medical check-up can help find the exact cause and provide proper treatment.