While multivitamin supplements like Becadexamine or Neurobion (B-complex vitamins) are excellent for correcting nutritional deficiencies and boosting your energy, they do not directly cause weight gain because they contain no calories. However, they can sometimes help improve your appetite if a deficiency was holding it back. For healthy, sustainable weight gain, I highly recommend focusing on a nutrient-rich, calorie-dense diet with healthy fats, proteins, and complex carbohydrates. It is always best to consult a doctor or nutritionist to create a safe, personalized plan.
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Can I take multivitamins like Becadexamine or Neurobion to help me gain weight, since I am 21 years old, 5'3" tall, and weigh 44 kg?