I am a heart patient, and I want to quit smoking, but I am finding it very difficult to stop. How can I quit smoking immediately?
As a heart patient, quitting smoking is one of the most important steps to protect your life. Nicotine replacement options (like gums or patches) or prescribed medicines can reduce cravings and are generally safer than continuing smoking, but they should be used under a doctor's guidance. Seek support from your doctor and family.