Can anxiety disorder cause sleepiness?
Anxiety disorder can affect both the mind and body and may sometimes make a person feel very tired or sleepy during the day. People with anxiety often experience constant worry, restlessness, muscle tension, a fast heartbeat, and difficulty sleeping at night. Poor sleep quality or broken sleep can lead to daytime sleepiness. In some cases, medicines used to treat anxiety, such as benzodiazepines, may also cause drowsiness as a side effect. Sleepiness may also be due to other health issues, such as sleep apnoea, thyroid problems, or ongoing stress and fatigue. If you feel persistently anxious or unusually sleepy, it is important not to ignore it. A doctor or psychiatrist can assess your symptoms, review your medications, and suggest appropriate treatment, including therapy, lifestyle changes, or medication adjustments.