What dietary and lifestyle recommendations should I follow while taking Nitrosun 10 Tablet?
While taking Nitrosun 10 Tablet (Nitrazepam), it is best to maintain a balanced diet that supports your brain and nervous system. Include foods rich in magnesium and B vitamins, such as leafy greens, nuts, whole grains, legumes, and traditional staples like rice, millets, and vegetables, along with moderate amounts of protein. Avoid excessive caffeine, alcohol, and grapefruit, and stay well-hydrated. Maintain regular sleep patterns, engage in light exercise, avoid heavy or spicy meals in the evening, and consult your doctor if you notice increased drowsiness or other side effects.