Here are the per‑tablet amounts for Nurokind Forte Z as listed.

💊 Composition per tablet

• Elemental Chromium: 50 mcg (micrograms)
• Folic acid: 1.5 mg (milligrams)
• Mecobalamin (methylcobalamin, vitamin B12): 1500 mcg (micrograms)
• Niacinamide (vitamin B3) and Pyridoxine (vitamin B6): 50 mg and 3 mg respectively
• Zinc sulphate: 61.8 mg (milligrams)

⚠️ Notes

• Amounts above follow the product label; salt forms (e.g., zinc sulphate) contain less elemental mineral than the salt weight shown.
• "Elemental chromium" is already specified at 50 mcg on the label.

🩺 Recommendation

• Consult a doctor before starting this supplement, especially if you have chronic illness, take other medications, are pregnant/planning pregnancy, or breastfeeding.

If you want, I can convert zinc sulphate to elemental zinc or list possible drug–nutrient interactions.