It is very common for eye power to increase, especially during growth years. To help slow this progression, please consult an ophthalmologist. They may prescribe low-dose atropine eye drops, a safe and effective generic medication proven to slow down worsening vision. Other advanced options include specialized contact lenses (like orthokeratology) or multifocal glasses. Additionally, practicing healthy eye habits can make a big difference: spend 1 to 2 hours daily outdoors in natural light, ensure good lighting while reading, and follow the 20-20-20 rule during screen use. Rest assured, this is a highly manageable condition, and timely care can effectively help stabilize your vision.