She should consult an orthopedician for an X-ray and a proper diagnosis because severe knee discomfort that spreads to the ankle could be caused by arthritis, nerve compression, or altered gait. In the meantime, pain can be lessened by rest, warm compresses, mild activity, supportive shoes, and medication given by a physician.

Osteoarthritis or cartilage wear, where joint surfaces scrape against one another, are the most common causes of joint discomfort accompanied by a creaking or cracking sound. A doctor should assess it if the discomfort or swelling doesn't go away. It can also be brought on by aging or overuse.

Severe knee pain is frequently caused by osteoarthritis or inflammation, therefore you should see an orthopedician for an MRI or X-ray and appropriate care. Warm compresses, knee-strengthening exercises, supportive shoes, weight control, and painkillers or supplements given by a physician can all be helpful in the interim.

Warm compresses, regular physical therapy, maintaining a healthy weight, and taking prescription painkillers or supplements like calcium and vitamin D are all important aspects of osteoarthritis treatment. An orthopedician may recommend knee replacement surgery or joint injections in more severe situations.