Cholesterol can be high even if you do not eat meat, due to oily food, low activity, or a family tendency. Focus on a healthy diet with more fruits, vegetables, and whole grains, and include omega-3-rich foods like flaxseeds, while avoiding fried and processed foods. Regular exercise, weight control, and good sleep also help in lowering cholesterol. Cholesterol tablets are generally safe when taken as advised, so do not stop them on your own and speak with your doctor if you have concerns.

A triglyceride level of 160 is only slightly high and usually does not require medication if the rest of your reports are normal. You can control it with simple steps like reducing sugar and fried food, staying active, maintaining a healthy weight, and limiting alcohol if you take it. Your low blood pressure, around 90/70, may be normal for some people, but it can cause occasional headaches, so keep well hydrated and do not skip meals. At this stage, regular follow-up and lifestyle care are usually enough, and further heart tests are not needed unless you have other symptoms or risk factors.