I have been experiencing joint pain for the past month, especially in the joints of my hands and legs. What should I do?
Joint pain lasting a month may be caused by arthritis, vitamin deficiency, or inflammation, so it is important to have it checked by a doctor for a proper diagnosis. You may take simple painkillers such as paracetamol or ibuprofen to manage discomfort, ensure adequate rest, try gentle stretching exercises, and maintain a balanced diet until you are examined.
