Managing Type 2 diabetes after 10 years is highly achievable. First-line medications typically include metformin, which helps your body use insulin better. Depending on your blood sugar levels, your doctor might also prescribe other generic options like empagliflozin, liraglutide, or glipizide. Sometimes, insulin therapy is introduced to support your pancreas. Essential home remedies include a balanced, low-glycemic diet, 150 minutes of moderate weekly exercise, and regular blood glucose tracking. Since management changes over time, please consult your physician to tailor a plan specific to your needs and ensure your kidneys, eyes, and heart are well-monitored. You are doing great by staying proactive!
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I have had Type 2 diabetes for 10 years. What medications or remedies should I take to manage it?