After using Panderm cream for a year, my skin has developed rashes, burns when exposed to the sun, and has become darker since I stopped using it. What safe medicines or treatments should I use to heal my damaged skin and restore my natural skin tone?
Your skin is experiencing a common reaction to prolonged steroid use, known as topical steroid-damaged skin. Please don't worry, as your skin can heal completely with the right care. To restore your skin, avoid restarting the cream. Use a gentle, soap-free cleanser and a moisturizer rich in ceramides to repair your skin's barrier. Protect your sensitive skin daily with a physical sunscreen containing zinc oxide. For the rashes and darkening, a dermatologist can prescribe safe, non-steroidal treatments like tacrolimus or soothing agents. Healing takes time, so please be patient with your skin.