What are the causes of daily acidity and gas?
Daily acidity and gas can result from various factors, such as irregular eating habits, overeating, or skipping meals; frequent consumption of spicy, oily, or fatty foods; excessive intake of tea, coffee, alcohol, or carbonated drinks; and lifestyle factors, including stress, smoking, or a lack of physical activity. In some cases, persistent symptoms may be linked to underlying digestive disorders such as gastritis, gastroesophageal reflux disease (GERD), peptic ulcers, or irritable bowel syndrome (IBS). While occasional acidity and gas are common, if they occur every day, medical evaluation is essential to identify the root cause and prevent complications.