Hair loss of about 10 strands per day is generally within normal limits, but if you notice decreasing hair density, it’s important to evaluate further. Since you are using Amla Rasayan and coconut oil with lemon juice without improvement, other causes like nutritional deficiencies, stress, or underlying health issues might be contributing.

🩺 What You Can Do Now

• Maintain a balanced diet rich in protein, iron, and vitamins; include dals, millets, leafy greens, and seasonal fruits common in Indian cuisine.
• Avoid harsh hair treatments and minimize heat or chemical exposure.
• Consider consulting a dermatologist or trichologist (hair specialist) for a thorough evaluation including scalp examination and possible blood tests.

⚠️ When to Seek Medical Advice

• If hair loss increases significantly or you notice bald patches.
• If you experience scalp itching, redness, or pain.
• If you have other symptoms like fatigue or weight changes that might suggest systemic issues.

A specialist can help identify the exact cause and recommend targeted treatments beyond general remedies. If you want, I can explain possible causes or treatment options in more detail.To narrow down potential causes, we will need some more information.Please tell me your age and gender.