For very heavy menstrual flow, it is generally recommended to use a larger size menstrual cup as it has a higher capacity to hold more flow, reducing the need for frequent emptying.

🩺 Menstrual Cup Size Recommendation

• Choose the large size menstrual cup for heavy flow to ensure it can hold more menstrual fluid comfortably.
• The small-medium size tends to be suitable for lighter flow or younger women who have not given birth vaginally.
• Since you experience very heavy flow, the large size will likely provide better protection and convenience.

🏥 What to Do Next

• Consider purchasing a large size cup from a trusted brand made of 100% medical-grade silicone for safety and durability.
• Follow proper insertion, removal, and cleaning techniques to avoid irritation and infections.
• If unsure, consult a gynecologist for personalized advice and to rule out any underlying causes of heavy flow.

Choosing the right menstrual cup size can make managing heavy periods easier and more comfortable. A women's health specialist can provide detailed guidance specific to your needs.