Pain while sitting on the commode is commonly caused by haemorrhoids or a small tear called an anal fissure. For immediate relief, you can apply an over-the-counter ointment containing lidocaine (to numb the pain) or hydrocortisone (to reduce swelling). To prevent straining, using a gentle stool softener like docusate sodium can help. Additionally, soaking in a warm sitz bath for 15 minutes a day can significantly ease discomfort. Please increase your fibre and water intake. These issues are very common and highly treatable. However, if you notice bleeding or if the pain persists, please consult a healthcare professional for a proper evaluation.
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