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Lifestyle and Dietary Changes
- Eat smaller, more frequent meals and include favorite foods.
- Engage in light physical activity to naturally boost hunger.
Nutritional Tips
- Focus on nutrient-dense, easy-to-eat foods.
- Stay hydrated but avoid excessive fluids before meals.
Medical Evaluation
- Check for underlying causes like stress or medications affecting appetite.
- Consult a healthcare provider if appetite loss persists.
Possible Medical Treatments
- Discuss with a doctor about appetite stimulants like Practin 4 mg Tablet if needed.
When to Seek Specialist Help
- Consider seeing a nutritionist or gastroenterologist if issues continue or are accompanied by other symptoms.
Answered 1 month ago