This cyclical pain is very common and often linked to hormonal fluctuations, which can be temporarily altered after an early abortion. Evening primrose oil (Primosa) and Vitamin E (Evion) can take up to three to six months to show their full benefits. Since you have been taking them for two and a half months, please continue them for now. However, because you have not felt relief, it is best to consult your gynecologist. They can evaluate your symptoms, ensure there are no other underlying issues, and adjust your treatment plan safely.

Since you have been taking Depura (vitamin D3) and Primosa 1000 (evening primrose oil), it is a good idea to have this evaluated. I recommend starting with a primary care physician, who may refer you to an endocrinologist if needed. They will likely recommend simple blood tests to check your vitamin D levels, kidney function, and key electrolytes?specifically calcium, magnesium, and potassium?as imbalances in these can trigger cramps.

It is very common for hormone imbalances to cause both your breast pain and your delayed, painful period. Your improvement with evening primrose oil (Primosa) and Vitamin E is a great sign, as they help soothe breast tissue sensitive to hormonal fluctuations. Norethisterone (Primoult N) is a hormone that can temporarily disrupt your cycle, leading to a delayed and sometimes heavier, more painful period once stopped. Your upcoming thyroid and prolactin tests are highly relevant, as abnormal levels of these hormones directly impact your menstrual cycle and breast sensitivity.

Yes, Primosa 500 capsules can be taken during your menstrual periods. Primosa 500 contains evening primrose oil, a rich source of gamma-linolenic acid (GLA) that supports hormonal balance and promotes healthy skin. However, for the best results, taking Primosa 500 regularly over time is recommended, not just during your period, as consistent use helps your body maintain balanced hormone levels, which may ease menstrual discomfort in the long term.

While vitamin E and evening primrose oil (Primosa) help with breast comfort, they do not typically shrink these lumps. I highly recommend seeing a specialist, like a gynecologist or breast surgeon, first. They can perform a clinical exam and order a targeted breast ultrasound to safely evaluate the changes. You are doing the right thing by monitoring your health, and a specialist will guide you through the next reassuring steps.

Your current routine of Elugia GS, Cutiemega, and Primosa hasn't given you the results you hoped for after four months. Since your wedding is next month, I highly recommend visiting a dermatologist immediately. They can safely fast-track your progress with clinical treatments like mild chemical peels (using glycolic or salicylic acid) to quickly exfoliate and brighten your skin. For daily care, they may suggest prescription topical retinoids or azelaic acid to target acne and dark spots. Please avoid trying aggressive new products at home right now.