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Self-Care Measures for Cystitis
- Hydration: Drink plenty of water to flush out bacteria.
- Urination Habits: Urinate frequently and fully empty the bladder.
- Hygiene Practices: Wipe front to back; avoid harsh soaps.
- Clothing: Wear loose, breathable cotton underwear.
- Pain Relief: Use paracetamol or ibuprofen for discomfort.
- Medical Attention: Seek help for fever, persistent symptoms, or blood in urine.
Managing a Simple Ovarian Cyst
- Monitoring: Regular ultrasounds to track cyst changes.
- Symptom Awareness: Note any new or worsening symptoms.
- Lifestyle: Maintain a balanced diet and regular exercise.
- Avoid Self-Medication: Do not use hormonal medications without advice.
- Consult a Specialist: Immediate consultation for severe pain or sudden swelling.
Coordination with Healthcare Providers
- Regular Check-ups: Communicate with a gynecologist and possibly a urologist.
- Medication Adherence: Complete any prescribed antibiotic courses.
- Personalized Care: Discuss concerns or symptom changes promptly.
Answered 2 months ago