What could be causing pain, strain, and irritation in my upper stomach and lower ribcage area when I sing, hum, or have bad posture, and what else can I do since Rablet 20 mg is not providing any relief?
Since Rablet 20 mg is not providing relief, the pain might not be purely acid-related. Singing, humming, and slouching all put pressure on your diaphragm and abdominal muscles, which can cause muscle strain or cartilage irritation near your lower ribs. Improving your posture, practicing gentle diaphragmatic breathing, and avoiding singing immediately after eating can help. Since your current medication is not helping, please consult your doctor to evaluate for musculoskeletal strain or other underlying causes.