To help your mother regain strength safely, focus on a heart-healthy, nutrient-dense diet divided into small, frequent meals. 1. Lean Proteins: Include easily digestible proteins like boiled lentils, curd, paneer, or egg whites to rebuild muscle strength. 2. Low Sodium & Healthy Fats: Limit salt intake to help her blood pressure medication (ramipril) work effectively and reduce fluid retention. Avoid fried foods to support her cholesterol management (atorvastatin). 3. Electrolyte Care: Since she takes a diuretic (torasemide), closely monitor her potassium levels. Include potassium-rich foods like bananas only under medical guidance. 4. Hydration: Keep her hydrated, but strictly follow any fluid restriction limits advised by her cardiologist. Please consult a renal-cardiac dietitian for a personalised plan.

A BP of 140/100 is high and needs attention. Reduce salt intake, avoid processed foods, manage stress, exercise regularly (like brisk walking), maintain a healthy weight, and limit caffeine and alcohol. If BP remains high, you may need regular medication or dose adjustment, so please consult your doctor and monitor your BP at home.