You can manage your cold, cough, and runny nose with rest, hydration, and symptom relief measures.

🏥 Self-Care Steps

• Drink plenty of warm fluids like water, herbal teas, or soups to stay hydrated and soothe your throat.
• Rest adequately to help your body fight the infection.
• Use a humidifier or inhale steam to ease nasal congestion.
• Avoid irritants like smoke and strong odors.

💊 Medication Information

A medication like RELIP TABLET, which contains cetirizine (an antihistamine), phenylephrine (a decongestant), paracetamol (for pain and fever), and caffeine (to reduce drowsiness), may help relieve your symptoms. However, this should only be taken under a doctor’s prescription, especially if you have conditions like high blood pressure, heart disease, or thyroid issues.

⚠️ When to See a Doctor

• If symptoms worsen or persist beyond 7–10 days
• If you develop high fever, difficulty breathing, or chest pain
• If you experience side effects like severe drowsiness or allergic reactions from medication

Consult a general physician or an ear, nose, and throat (ENT) specialist for personalized advice and treatment.To narrow down potential causes, we will need some more information.I understand you're feeling unwell with a cold, cough, and runny nose. To give you the best advice, could you please share your age and gender?