What health problems can occur if someone experiences chronic stress and depression over a prolonged period of time? I have been experiencing symptoms such as persistent headaches, nausea, chest pain, gastrointestinal bleeding, blood in the urine, sleep deprivation, and weight loss due to excessive worry. Please advise me in this regard.
Chronic stress and depression over a prolonged period can lead to serious health complications, including hypertension, cardiovascular disease, hormonal imbalances, weakened immunity, and gastrointestinal disorders such as ulcers or bleeding. Symptoms like persistent headaches, nausea, chest pain, disturbed sleep, and unintended weight loss are also commonly associated with long-term stress. However, gastrointestinal bleeding and blood in the urine are red-flag symptoms that may indicate a more serious underlying medical condition. You should consult a doctor promptly for proper diagnosis and treatment, and also seek support from a mental health professional to address the ongoing stress and depression contributing to these symptoms.