Wrinkles and a dull, aged look on the face usually happen due to a mix of sun exposure, stress, dehydration, poor sleep, and the natural slowing of collagen as we grow older. In many cases, daily habits have a big influence on how the skin looks and feels. For diet, try to include more fresh fruits, green vegetables, nuts, and seeds since they are rich in antioxidants that help protect and repair skin. Protein is also important for skin strength, so include foods like milk, eggs, dal, paneer, or fish regularly. Drinking enough water throughout the day helps keep the skin hydrated, which can reduce the appearance of fine lines. Simple lifestyle care also makes a difference. Use sunscreen daily, even on cloudy days or indoors near windows. Keep skincare gentle with a mild cleanser and a good moisturiser, and avoid harsh scrubbing or too many products. Good sleep and stress control also improve skin health over time. If wrinkles are increasing quickly or skin looks very dull despite these changes, a dermatologist can suggest treatments that help improve skin texture and collagen more effectively.

Sometimes it takes a long time for the marks left by chickenpox to go away, particularly if the skin was severely damaged or scratched during the healing process. Apply sunscreen every day, use a mild moisturiser, and refrain from picking or cleaning the markings as this could make them darker. Results are typically gradual, however creams with vitamin C, retinol, or minor scar-reducing chemicals may help gradually over time. A dermatologist might recommend laser therapy, chemical peels, or microneedling if the marks are deep pits or extremely dark.

Retinol Cream (Tretinoin 0.025% w/w) can be effective for acne-prone skin, but it is important to have your skin evaluated first. Every individual’s skin health, condition, and needs can vary, so a dermatologist can determine whether it’s suitable for you and advise on proper use, frequency, and precautions to avoid irritation and achieve the best results.