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What suggestions do you have for managing irregular heartbeat and blood pressure?
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What suggestions do you have for managing irregular heartbeat and blood pressure?
Asked by Male, 49 · 3 months ago
Managing irregular heartbeat and high blood pressure requires a combination of medical treatment and lifestyle measures. It is essential to consult a cardiologist for proper diagnosis and guidance. Medicines may be prescribed to control heart rhythm and blood pressure, and should be taken exactly as advised. Lifestyle measures include reducing salt intake, limiting caffeine and alcohol, avoiding smoking, maintaining a healthy weight, and engaging in regular physical activity suitable for your condition. Stress management and adequate sleep also help regulate heart rate and blood pressure. Regular monitoring of blood pressure and pulse is recommended, and urgent medical attention is needed if symptoms such as chest pain, dizziness, fainting, or shortness of breath occur.
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Lifestyle Modifications
- Diet: Reduce salt intake, eat heart-healthy foods like fruits, vegetables, and whole grains.
- Exercise: Engage in regular physical activity like walking or swimming.
- Stress Management: Practice meditation or yoga.
- Avoid Stimulants: Limit caffeine, alcohol, and quit smoking.
Monitoring and Medical Evaluation
- Regularly monitor heart rhythm and blood pressure.
- Seek medical advice for symptoms like palpitations or dizziness.
Medications and Treatment Options
- Common medications include beta-blockers and ACE inhibitors.
- Adhere to prescribed medications and maintain regular follow-ups.
Specialist Consultation
- Consult a cardiologist for complex cases.
- Possible tests: ECG, Holter monitoring, echocardiography.
Emergency Signs
- Immediate attention needed for severe chest pain, fainting, or shortness of breath.
Answered 3 months ago