These numbers indicate elevated cholesterol and triglycerides. The 280 likely represents your total cholesterol, while 790 indicates high triglycerides. Please do not worry, as these levels are highly manageable. To lower them, doctors typically prescribe a class of medications called statins (such as atorvastatin or rosuvastatin) for cholesterol, and fibrates (such as fenofibrate) or prescription omega-3 fatty acids for high triglycerides. Because these medications require careful medical supervision and a personalized plan, it is essential to consult your primary care physician. They will run a full lipid panel and prescribe the safest, most effective treatment for you.

A total cholesterol level of 2.9 mmol/L (around 112 mg/dL) is considered low. In most cases, this is excellent news, indicating a very low risk of cardiovascular disease, so there is no need to panic. Rarely, very low cholesterol can be linked to underlying issues like nutritional deficiencies, an overactive thyroid, or genetic factors. Usually, no medications or supplements are required to raise cholesterol. If you are already taking cholesterol-lowering medication, like a statin, your doctor may adjust your dose. Please consult your prescribing physician to review these results in the context of your complete medical history and diet.

Your numbers are moderately elevated, which is very common and highly manageable. First, lifestyle changes are key: adopt a heart-healthy diet low in saturated fats and refined sugars, exercise for at least 150 minutes weekly, and limit alcohol. Regarding medications, doctors often prescribe statins (such as atorvastatin or simvastatin) to lower LDL and total cholesterol. For elevated triglycerides, omega-3 fatty acids or fibrates might be considered. Please consult your doctor. They will evaluate your overall cardiovascular risk to decide if daily medication is necessary right now, or if lifestyle modifications are the best first step for you.