I have Obsessive-Compulsive Disorder (OCD) and am currently taking Sertraline 50mg daily. Can you suggest any specific foods or dietary supplements that can help relieve my symptoms?
While no specific diet cures OCD, eating balanced meals with complex carbohydrates, lean proteins, and healthy fats can help stabilise your mood. Regarding supplements, some evidence suggests that N-acetylcysteine (NAC), Inositol, and Omega-3 fatty acids may support OCD symptoms. However, you must be extremely cautious. Supplements like St. John?s Wort must be strictly avoided, as they can cause a dangerous interaction called serotonin syndrome when combined with Sertraline. Please always consult your doctor before starting any new supplements to ensure they are safe for your specific treatment plan.