I am 7 months pregnant and taking Shelcal 500 and Fefol daily. My haemoglobin is around 9.5. Which medicines should I take now to improve it?
Asked by Female, 28 · 9 hours ago
During the 7th month of pregnancy, a haemoglobin level of around 9.5 indicates mild to moderate anaemia, which is quite common but still needs attention. Even though you are already taking Shelcal 500 and Fefol, your iron levels may still not be sufficient to meet your body?s increased needs during pregnancy. This can lead to symptoms such as tiredness, weakness, or breathlessness if not properly managed. Regarding treatment, your doctor may adjust your iron intake, change the type of supplement, or suggest additional support only if needed after reviewing your reports. It is important not to start or change any medicine on your own, as the dose and type should be carefully chosen during pregnancy for safety. Additionally, focus on improving your diet. Include iron-rich foods like spinach, beetroot, dates, jaggery, pomegranate, and lentils. Taking vitamin C foods, such as lemon water, helps improve iron absorption. Also, keep a gap between calcium and iron intake, as calcium can reduce iron absorption. Regular check-ups will help ensure both you and your baby stay healthy.