1. Understanding Fatty Liver and Weight Gain

   • Fatty liver disease is linked to weight gain and requires managing both for better health.

2. Role of Liv-D 38 Tablet

   • Liv-D 38 (Patanjali) may support liver health but isn't a standalone treatment.

3. Lifestyle Modifications

   • Diet: Focus on a balanced, low-fat, low-sugar diet.
   • Exercise: Engage in regular physical activity, aiming for 150 minutes per week.
   • Weight Management: Gradual weight loss can reduce liver fat.

4. Medical Evaluation and Monitoring

   • Regular liver function tests and possibly seeing a specialist are recommended.

5. Additional Treatments and Medications

   • Discuss other medications or supplements with your doctor.
   • Avoid alcohol and hepatotoxic drugs.

6. Follow-up and Support

   • Schedule regular follow-ups to track progress.
   • Consider support groups for lifestyle changes.

This approach ensures comprehensive management of your conditions beyond medication.