Understanding Stage 3 Dry Piles

• Stage 3 dry piles involve moderate pain and prolapse that may need manual reduction.

Dietary and Lifestyle Modifications

• Increase fiber intake with fruits, vegetables, and whole grains.
• Stay hydrated and avoid prolonged sitting or heavy lifting.

Hygiene and Local Care

• Clean the anal area gently with moist wipes or warm water.
• Use sitz baths to alleviate pain and inflammation.

Over-the-Counter Medications

• Apply creams with hydrocortisone or lidocaine for relief.
• Consider oral pain relievers like paracetamol if needed.

When to Seek Medical Attention

• Consult a doctor if you experience severe pain, bleeding, or worsening symptoms.

Follow-up and Prevention

• Monitor symptoms regularly and maintain healthy bowel habits to prevent recurrence.