Pain Relief Measures
a. Use warm sitz baths several times daily to soothe pain and promote healing.

Stool Softening
a. Increase fiber intake and stay hydrated to prevent constipation and reduce strain.

Hygiene Practices
a. Keep the anal area clean and dry to avoid irritation and infection.

Avoid Straining
a. Avoid prolonged sitting and straining during bowel movements to reduce pressure on the fissure.

When to See a Doctor
a. Seek medical advice if pain worsens, bleeding increases, or symptoms persist beyond 6-8 weeks.