A single Sporlac (probiotic) tablet takes time to work, so it is normal not to feel immediate relief. Since you have no stomach pain, your main priority right now is staying hydrated. Please drink plenty of oral rehydration salts (ORS) solution, coconut water, or clear fluids to replace lost electrolytes. Eat simple, bland foods like bananas, rice, or toast, and avoid dairy or spicy meals. If your symptoms persist beyond 48 hours, or if you develop a fever, severe weakness, or blood in your stool, please consult a doctor in person.
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What should I do if I have had diarrhea since last night with no stomach pain, and taking one Sporlac tablet this afternoon has not helped?