The usual recommended dosage for Sporlac Plus 1 gm sachets is typically one sachet daily, taken with meals either directly or mixed with water. Avoid taking it with hot foods or drinks to preserve the probiotics' effectiveness.

🩺 How to Take Sporlac Plus

• Take one sachet daily, preferably with food.
• Mix the sachet contents with water or take it directly.
• If a dose is missed, take it as soon as possible unless the next dose is near.

🩺 When to Consult a Doctor

If symptoms persist or worsen despite taking Sporlac Plus, or if you have underlying health conditions, consult a gastroenterologist for personalized advice.