Taking antidepressant medicines such as Stalopam Lite and Librium along with daily alcohol consumption can affect both physical and mental health. Alcohol can reduce the effectiveness of these medicines and may worsen anxiety, depression, sleep problems, digestive issues, tiredness, and sexual difficulties over time. Drinking around 180 ml of whisky daily can also irritate the stomach, weaken appetite and digestion, and increase the risk of liver and nerve-related problems. The good news is that many of these symptoms improve gradually once alcohol intake is reduced and overall health habits improve. Try not to stop alcohol suddenly on your own if you have been drinking regularly for a long time, because withdrawal symptoms can occur. It is safer to consult a psychiatrist, physician, or de-addiction specialist who can guide you with a proper treatment plan, counselling, and medicines if needed. Eating regular healthy meals, drinking enough water, sleeping on time, exercising daily, and reducing stress can help improve energy, digestion, and sexual health. Frequent masturbation by itself usually does not cause permanent weakness, but stress, anxiety, guilt, poor sleep, depression, and alcohol dependence can affect sexual confidence and performance. Avoid smoking, excessive pornography, and late-night habits if possible, and focus on improving your physical and mental health gradually. Continue your prescribed medicines only under medical supervision and avoid mixing alcohol with them. With proper treatment, support, and lifestyle changes, many people are able to recover well from alcohol dependence and regain better physical and emotional health over time.