I had vertigo 45 days ago and took various medications for a month. Now I am experiencing frequent light headaches, sensitivity to light and noise, and anxiety about vertigo. What should I take for recovery?
After an episode of vertigo, mild headaches, light and sound sensitivity, and anxiety can persist during recovery. Focus on adequate rest and hydration, stress management, and follow-up with your doctor, who may adjust your medicines or suggest vestibular exercises if needed.