1. General Advice:

   • Focus on a balanced diet, regular exercise, and stress management to enhance sexual stamina.
   • Maintain a healthy lifestyle without smoking or excessive alcohol consumption.

2. Medication:

   • Medications like Suhagra-100 (sildenafil) may aid erectile function but require a doctor's prescription and approval.
   • Ensure to consult a healthcare provider for personalized advice and to discuss potential side effects or interactions.

3. Alternative Approaches:

   • Natural supplements like ginseng and L-arginine have been suggested, but confirm with a doctor for effectiveness and safety.

Always consult a healthcare professional before starting any new medication or supplement.