This is very common and highly treatable. At 40, sudden changes are often linked to temporary factors like stress, fatigue, or minor vascular changes. First-line medical options include oral generic medications called PDE5 inhibitors, such as sildenafil or tadalafil, which help improve blood flow. Lifestyle adjustments, like managing stress and staying active, also play a huge role. I highly recommend discussing this with your doctor to identify any underlying causes and find the safest, most effective plan for you.
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