I recently recovered from Chikungunya, but I still have weakness and pain in my legs and shoulders, especially during daily activities or standing for long periods. I am taking Supradyn. What safe treatments can help?
It is common to feel weakness and joint or muscle pain for some time after recovering from Chikungunya, especially during daily activities or prolonged standing. This happens because the body is still healing from the viral infection. Taking Supradyn can support general nutrition, but you can also help recovery by doing light exercises and gentle stretching, taking enough rest without being completely inactive, using warm compresses or hot baths for pain relief, and maintaining a healthy diet with good hydration and protein intake. If the pain or weakness continues for many weeks or becomes severe, it is best to consult a doctor for further evaluation and treatment.