The Swisse Ultiboost 1500 mg High Strength Wild Fish Oil capsules contain omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), but the exact percentage of each is not specified in the available product information.

1. Typical EPA and DHA Content: While the total fish oil content per capsule is 1500 mg, specific percentages of EPA and DHA are not detailed. Generally, high-strength fish oil supplements provide a combined EPA and DHA content ranging from 60% to 80% of the total oil, but for precise values, checking the product label or contacting the manufacturer is recommended.

2. Importance of EPA and DHA: These omega-3 fatty acids are essential for maintaining heart, brain, eye, and joint health. They support a healthy nervous system and mood balance, help lower cholesterol, maintain normal blood pressure and triglyceride levels, and have natural anti-inflammatory properties that may relieve mild arthritis symptoms.

For accurate details on EPA and DHA content and personalized advice, please consult a specialist doctor such as a nutritionist or a cardiologist.