My throat hurts a little. The doctor has recommended Hatric-3 pill and Taxim O this time. McPod and Cetliv were prescribed for the same issue one and a half months ago. The primary issue is that it keeps happening to me every two months. Even if I take additional care, I always get caught when I eat chutney, fast food, or more citrus fruits. How can I strengthen my immunity and take care of it? Thank you.
Low resistance, allergies, acid reflux, sinus troubles, frequent eating outside, cold things, or sensitive throat tissues can all lead to recurrent throat infections every few months. If they aggravate your symptoms, steer clear of excessively spicy fast food, chutney, sour citrus meals, cold beverages, smoking, and late-night dining. To boost immunity, drink warm water, get enough sleep, exercise frequently, and consume moderate amounts of fruits, vegetables, protein, and foods high in vitamin C. Only take medications as directed by your physician; repeated use of antibiotics without appropriate assessment is not recommended. It is recommended to see an ENT specialist to rule out tonsil, allergy, sinus, or acidity-related problems if the issue keeps coming back.