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What is the normal duration for sexual intercourse, and what medicines can I take to last longer?

Asked by Male, 30 · 2 days ago

There is no single normal duration for sexual intercourse because satisfaction varies greatly between couples. Many studies suggest that penetration lasting a few minutes can still be considered normal if both partners are satisfied. Worrying too much about timing itself can increase anxiety and worsen performance. If ejaculation happens consistently earlier than desired and causes stress, doctors may suggest behavioural exercises, counselling, pelvic floor exercises, or medicines like dapoxetine in selected cases. Maintaining good physical health, controlling stress, avoiding smoking and excess alcohol, and improving communication with your partner are also important for better sexual performance. Avoid taking unverified sexual stamina tablets without medical advice because some may contain unsafe ingredients.

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