What can help with a sore throat and frequent sneezing due to a cold?
For a sore throat with frequent sneezing, try warm salt-water gargles, steam inhalation, and plenty of warm fluids to soothe your throat. You can take a mild antihistamine like Cetirizine at night for sneezing and a throat lozenge for relief. Avoid cold foods, dust, and strong smells. If symptoms worsen, get a check-up to rule out infection.