My blood pressure remains around 160/90 mmHg. I was previously taking Telvas-3D Tablet. How can I manage my condition?
A blood pressure of 160/90 mmHg is higher than normal and needs proper management. Along with taking prescribed medicines consistently, maintain a low-salt diet, exercise regularly, manage stress, avoid smoking and alcohol, and monitor your blood pressure at home. Consult your doctor to adjust or change your medication if needed.
