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Ayurvedic Perspective on Diabetes (Madhumeha):
- Diabetes is seen as an imbalance of doshas, primarily Kapha and Vata. Balancing these is crucial.
Potential Ayurvedic Treatments:a. Herbal Remedies:
- Herbs like turmeric, amla, and neem may help manage blood sugar. Check for interactions with Metformin and Teneligliptin.b. Formulations:
- Triphala and Guggulu are traditionally used for blood sugar management.c. Panchakarma:
- Detox therapies like Panchakarma can aid in toxin removal and metabolism improvement.
Dietary Recommendations:a. Foods to Favor:
- Include whole grains, legumes, and bitter vegetables.b. Foods to Avoid:
- Limit sugary foods, refined carbs, and processed foods.
Lifestyle Adjustments:a. Yoga and Exercise:
- Practice specific yoga postures and regular exercise for better blood sugar control.b. Stress Management:
- Incorporate meditation and deep breathing exercises.
Importance of Integrated Approach and Medical Supervision:a. Consultation with Healthcare Providers:
- Consult both an Ayurvedic practitioner and your doctor before changing your diabetes management plan.b. Monitoring Blood Sugar Levels:
- Continue regular monitoring and inform healthcare providers of any treatment changes.
Answered 2 months ago