To help me last longer during sex (increasing my time from 5 minutes to 15?20 minutes), is Boom69 or Himalaya Tentex Royal a better choice with fewer side effects, or is there a better alternative you would recommend? | Apollo Pharmacy

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To help me last longer during sex (increasing my time from 5 minutes to 15?20 minutes), is Boom69 or Himalaya Tentex Royal a better choice with fewer side effects, or is there a better alternative you would recommend?

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To help me last longer during sex (increasing my time from 5 minutes to 15?20 minutes), is Boom69 or Himalaya Tentex Royal a better choice with fewer side effects, or is there a better alternative you would recommend?

Asked by Male, 21 · 5 hours ago

Dr. S Aneela

M. Pharm (Pharmacology)., PhD

5 hours ago

It is completely normal to want to improve your stamina, and at 21, your current duration of 5 minutes is actually very healthy and common. Neither Boom69 nor Himalaya Tentex Royal has strong clinical evidence for safely prolonging intercourse, and unregulated supplements can have unpredictable side effects. Instead, I recommend discussing evidence-based options with a doctor. These include topical anesthetic creams or sprays (like lidocaine) to gently reduce sensitivity, or prescription medications like dapoxetine. Behavioral techniques, such as the 'squeeze' method, are also highly effective and completely safe. You are doing great by asking, and a doctor can help you safely achieve your goals.

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To help me last longer during sex (increasing my time from 5 minutes to 15?20 minutes), is Boom69 or Himalaya Tentex Royal a better choice with fewer side effects, or is there a better alternative you would recommend?

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