Tetrafol 7.5 mg Tablet can be taken with or without food, so it does not need to be taken specifically 10 minutes before meals. The exact timing should depend on your medical condition, the reason it was prescribed, and any other medicines you are taking. In some cases, doctors may adjust timing based on your overall treatment plan and tolerance. It is best to follow your doctor’s instructions for your specific condition, especially if it is being used for folate deficiency, pregnancy support, or along with other medications.