Determining Normal Triglyceride Levels

• Normal: Less than 150 mg/dL
• Borderline-High: 150-199 mg/dL
• High: 200-499 mg/dL
• Very High: 500 mg/dL or higher

Testing Triglyceride Levels

• A fasting blood test, known as a lipid panel, is required for accurate measurement.

Managing High Triglycerides

• Lifestyle Changes: Adopt a healthy diet, exercise regularly, manage weight, and limit alcohol intake.
• Medications: Consult a doctor for possible prescriptions like statins (e.g., Atorvastatin), fibrates, or omega-3 supplements.

Consultation and Follow-up

• See a general physician or cardiologist for personalized advice and regular monitoring.

Additional Considerations

• Manage other cardiovascular risks such as blood pressure and blood sugar.
• Seek medical attention if experiencing symptoms like unexplained muscle pain or jaundice.