Is it safe for me to go to the gym and do strength training if I have neck arthritis (cervical spondylitis) and an underactive thyroid, take Thyronorm, and am currently experiencing muscle weakness?
Since you are experiencing active muscle weakness, it is best to hold off on heavy strength training for now. Your weakness could mean your thyroid hormone (levothyroxine, which is in Thyronorm) levels need a slight adjustment, so please consult your doctor for a blood test. For your neck arthritis, heavy lifting can strain your joints. I recommend starting with gentle stretching, walking, or physical therapy. Once your thyroid levels are stable and your strength returns, you can safely resume modified strength training under guidance.
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Is it safe for me to go to the gym and do strength training if I have neck arthritis (cervical spondylitis) and an underactive thyroid, take Thyronorm, and am currently experiencing muscle weakness?